Natural, Traditional & Alternative Medicine

Physical therapy and Massage therapy

Physical therapy (PT), mostly known as Physiotherapy, is a primary care specialty in western medicine that, by using mechanical force and movements [Bio-mechanics or Kinesiology], Manual therapy, exercise therapy, electrotherapy and various physical therapies who practice evidence based treatments, remediates impairments and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention. It is performed by physical therapists (known as physiotherapists in many countries).

Massage therapy: A pressure applied on a body with particular action is Massage therapy. These are the techniques commonly applied using fingers, hands, forearm, knees, elbows, feet or even with a device. Bodywork and Aquatic massage is performed with recipients floating or submersed in a warm-water therapy pool. Styles used in massage therapy range from smooth, long strokes to percussive, short strokes. Few massage therapists use lotions and oils for massage where most massage therapists have their clients unclothe for a massage, where some do not. A massage can last anywhere from 10 minutes to 2 hours. A therapist customizes the massage, depending on the condition of the person, age, or any special needs or goals the person has.